£2,000
Early Bird Tickets
Secure your place early and enjoy our full retreat experience at a special reduced rate, available for a limited time.
What's included?
- Holistic therapies (massage, Reiki & energy work)
- Nourishing chef-prepared meals
- Luxury accommodation & spa access
- Guided workshops & group experiences
- Daily yoga & mindful movement sessions
- Free time to relax and unwind
*Terms and Conditions apply
£2,400
Regular Tickets
Join us for a complete wellness retreat experience, with full access to all sessions, therapies, and amenities.
What's included?
- Holistic therapies (massage, Reiki & energy work)
- Nourishing chef-prepared meals
- Luxury accommodation & spa access
- Guided workshops & group experiences
- Daily yoga & mindful movement sessions
- Free time to rest, explore & recharge
*Terms and Conditions apply
Your Retreat Schedule
Day 1 – Arrival & Welcome
Transfer from Faro Airport to Casa Ferrel
Welcome refreshments, introductions & venue tour
Room allocation & settle in
Workshop 1: Intentions & Reset Session
Evening meal
Relaxation time (optional treatments available)
Day 2 – Learn, Reset & Explore
Breakfast
Morning movement session (Yoga / Biomechanical Umove)
Poolside relaxation or personal time
Workshop 2: Nutrition & Lifestyle Optimisation
Lunch
Guided excursion or local exploration
Optional therapies (Reiki / Massage / Kinesiology)
Evening meal
Relax & unwind
Day 3 – Integrate & Deepen
Breakfast
Morning movement (Yoga / Alexander Technique)
Poolside relaxation or quiet time
Workshop 3: Alignment, Posture & Performance
Lunch
Water activities or guided walking excursion
Optional therapies & recovery sessions
Evening meal
Group reflection or relaxation
Day 4 – Closing & Departure
Breakfast
Final Workshop: Integration & Takeaways
Closing circle & reflections
Transfer to Faro Airport
What Can You Expect at InnovateYourLife Retreats?
A carefully curated blend of wellness, movement, and relaxation to help you reset and recharge.
Nourish & Restore
Reiki
It’s a gentle, non-invasive energy healing therapy designed to restore balance within the body. Reiki promotes deep relaxation, helps release emotional and physical tension.
Kinesiology
A holistic approach that uses muscle testing to identify imbalances within the body. This therapy supports physical, emotional, and nutritional wellbeing.
Full Board Fine Dining
Enjoy a full board experience with beautifully prepared meals using fresh, high-quality ingredients. Each dish is thoughtfully created to nourish the body.
Nutrition
Gain valuable insights into nutrition that support sustained energy, better digestion, and overall wellbeing. Guidance is designed to be practical, supportive.
Movement & Therapy
Massage Therapy
Indulge in restorative massage treatments designed to ease muscle tension, improve circulation, and calm the nervous system. Each session is tailored to help you fully relax and rejuvenate.
Yoga
Experience guided yoga sessions that combine breath, movement, and mindfulness. These classes are suitable for all levels and are designed to improve flexibility and create a sense of inner calm.
Alexander Technique
Learn simple yet effective techniques to improve posture and movement habits. This practice helps reduce unnecessary tension, enhance body awareness, and promote long-term physical ease.
Biomechanical -uMove with Ease
A structured movement method focused on improving posture, mobility, and strength. These sessions help you move more efficiently reduce discomfort, and build a stronger body.
Adventure & Exploration
Walking Excursions
Explore the surrounding landscapes through guided walks that encourage gentle movement and mindfulness. These excursions offer a chance to connect with nature while enjoying fresh air and scenic views.
Water Activities
Refresh and energise with a variety of water-based activities that support both relaxation and movement. These experiences help improve circulation, reduce stress, and reconnect you with nature.
Local Excursions
Discover the charm and culture of the local area through carefully curated outings. These experiences add variety to your retreat and provide a deeper connection to your surroundings.
Why Choose InnovateYourLife Retreats
A Thoughtfully Designed Experience
Every part of our retreats is carefully curated, from the setting and schedule to the therapies and meals. So you can fully switch off and focus on yourself.
A Balance of Structure and Freedom
Our retreats offer a gentle structure to guide you through the experience, while leaving plenty of space to rest, reflect, and move at your own pace.
Nourishment for Body and Mind
Wholesome, chef-prepared meals are designed to support your energy, health, and enjoyment, using fresh ingredients that leave you feeling lighter and nourished.
A Supportive, Like-Minded Community
You’ll share the experience with a small group of people on a similar journey, creating meaningful connections in a calm, welcoming environment.
Meet Our Team
Our Team
Leon Whitehouse
Host
Emma Harper
Private Chef
Lucy Rickard
Nutritionist
Leon Whitehouse
My Vision
I am highly qualified, with a BTEC Level 5 in Clinical Sport, Soft Tissue Therapy and Remedial Massage Therapy, alongside training as a Somatic Embodiment Practitioner, Registered Exercise Professional, and Biomechanics Coach.
My vision for the retreats is to create a safe, supportive space where people can reconnect with their bodies, move with intention, and experience true, lasting wellbeing through mindful movement, education, and holistic care.
Emma Harper
My Passion
I’m a health-forward chef with 3 years experience working in high-end, luxury environments. I aim to blend excellent nutrition with a sense of indulgence and beauty. I love exploring seasonal ingredients to create dishes that are authentic to the location, as well as playing with international fusion.
Food is an endless adventure and my expression of my love for life. It is a privilege to share my greatest joy with the amazing people that I meet along the way. Instagram: Harpers.Table23
Lucy Rickard
My Nutrition
Changing peoples lives with health and nutrition. With 10 years being a Registered Nurse, I have developed a unique expertise in combining western medicine with natural medicine. My focus relies on rebalancing hormones and improving gut health.
I understand that every person’s journey to wellness is unique, and I take a personalised approach to each client I work with. I believe in the power of nutrition and lifestyle change to address the root cause of health issues and to promote long-term vitality.
FAQs
Frequently Asked Questions
Everything you need to know before booking your retreat, from what to expect to how to prepare.
How to Book now?
Bookings are completed securely through our Shopify checkout, giving you access to multiple payment options for a smooth and flexible booking experience.
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