Soft Tissue Therapy, Sports Massage, Holistic Massage, Energy Massage,

Personal Training in Cornwall, Devon, Wales & London:

Innovate4Life Massage Therapies

Welcome

Hello and welcome to Innovate4Life massage therapies for health, fitness & life coaching services. This includes a wide range of different styles of Massage Therapies and Soft Tissue Therapy in Cornwall, Devon and Wales (Brecon). Leon Whitehouse and his team offers their unique expertise and to help you with aches and pains, stiffness, whole body maintenance, energy blocks right the way through to general lifestyle wellbeing .

From bases in Truro (Cornwall), Plympton (Devon) and London N19, with mobile Central London options. Leon provides services such as soft tissue therapy, remedial, holistic and sports massage, nutrition programs and general fitness programs for all ages. Additionally, we also provide Fall Prevention for the elderly, working with you, so you can feel yourself again.

GROUP DISCOUNTS AVAILABLE ON REQUEST

Soft tissue Therapy:

Soft Tissue Therapy helps relieve tension, ease pain, and improve movement. I use deep tissue massage, stretching, trigger point techniques, and Muscle Energy Techniques (METs). METs use gentle muscle contractions to improve joint mobility and reduce tightness. These methods target injuries, tight muscles, and posture issues. The therapy speeds up recovery, prevents future injuries, and leaves you feeling stronger and more flexible.

Certificates

Leon is highly qualified, having completed a BTEC Level 5 in Clinical Sport, Soft Tissue Therapist and Remedial Massage Therapy. As well as a Somatic Embodiment Practitioner, a Registered Exercise Professional, Biomechanics Coach. Also, a qualified Rock Doc and much more….

Say Hello!

Visit Leon from Innovate4life in his therapy studios in Truro, Plympton & Wales (Brecon). Or we can arrange a home visit to make your life as easy as possible!

Just give Leon and his team a call and he will ask you a few medical questions. This is to make sure he will be able to help you! Then arrange a face to face meet up! Simple!

Or to make it easier you can go straight to our booking system, and check out our services!